You shouldn't attach belief to feelings so readily. That you feel there is a presence in the room doesn’t mean there is one.

All important is to recognise feelings and not suppress them. Don't explain them away as unimportant.

At the same time don't over-validate them and turn them into some great cause.

Don't assume that because something is strongly felt that it has to have some equally strong objective importance. It is just a feeling, important enough but not that important.